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Choose Your Journey

We currently have over 20 journeys available, covering a wide range of topics and emotions, with more being added monthly!

Letting Go

Begin a transformative 9D Breathwork session designed to help you let go of past burdens. This immersive experience supports you in releasing physical and emotional discomfort through themes of forgiveness, self-love, and acceptance. You'll find emotional stability and balance as you move beyond past traumas. This journey fosters ongoing personal growth and healing, guiding you toward a more purposeful and empowered life.

Duration: 1hr 12m

5 Primary Trauma Imprints

Welcome to the transformative realm of the 9D Breathwork Journey for Releasing & Healing the 5 Primary Trauma Imprints—an immersive exploration dedicated to resolving the imprints of our childhood experiences. Delve deep into the healing process as we address the profound wounds of premature separation from love, rejection, abandonment, shaming, and lack of presence. These imprints, carried from our formative years, silently shape our adult lives, revealing themselves through various challenges, including victim mentality, trust and intimacy issues, co-dependency, relationship struggles, emotional dysregulation, anxiety, depression, and more.

Duration: 1hr 4m

Healing Ancestral Trauma

Break free from intergenerational trauma, the root cause of human suffering. This transformative journey is for those seeking to sever the chains of these struggles and halt the cycle of trauma. Unresolved intergenerational trauma manifests as chronic anxiety, depression, relationship challenges, and disconnection. Experience profound healing and resilience as you release these burdens, rewrite your narrative, restore harmony within, and create a legacy of empowerment. Liberate yourself from the cycles of suffering and pave the way for a brighter future.

Duration: 1hr 7m

Integration & Regeneration

Experience the transformative power of the 9D Breathwork Journey for Integration & Regeneration—a truly unparalleled breathwork experience. This session offers returning students an opportunity to reconnect with a deep sense of relaxation, grounding, and wholeness. It goes beyond traditional somatic practices, engaging the vagus nerve and activating the parasympathetic "rest and digest" side of the nervous system. Through a blend of hypnotherapy, subliminal messages, visualization, and deliberate breathing techniques, this down-regulation journey guides students to a state of profound calm and tranquility. Each breath becomes a massage for the soul, fostering integration and rejuvenation. Prepare to embark on a remarkable voyage of self-discovery and healing, as you rediscover harmony within your mind and body.

Duration: 47m

Down Regulation & Regeneration

Embark on a gentle and transformative 9D Breathwork Journey for Integration & Regeneration. Designed for new students, this breathwork experience fosters relaxation, grounding, and wholeness. Engaging the vagus nerve and activating the parasympathetic "rest and digest" response, it guides you into profound calm. Through hypnotherapy, subliminal messages, visualization, and deliberate breathing, discover the power of breath for rejuvenation and integration. Explore harmony within your mind and body. Nurture yourself, grow, and transform.

Duration: 47m

Abundance

Engage in a potent 9D Breathwork expedition, tailor-made to empower you in the art of releasing financial limitations. This immersive experience frees you from the constraints of old money narratives, shedding economic and mental hurdles that impede prosperity. Through abundance, self-belief, acceptance, and resilience, key themes coalesce, fostering financial metamorphosis. You'll dissolve the shackles of past money beliefs, experiencing financial freedom, peace, and restored equilibrium. This transformative journey is a stepping stone towards perpetual abundance and prosperity, enabling the growth of your affluent self. Embrace profound financial liberation, enriching your life with wealth and unlimited possibilities.

Duration: 1hr 19m

Full Reset

Get ready for a Full Reset - a somatic breathwork experience designed to help you let go of past burdens. This comprehensive session aims to release both physical and emotional stress, focusing on themes of acceptance, gratitude, self-belief, and courage. By shedding old patterns, you'll make room for emotional resilience, inner peace, and balance. This transformative journey supports ongoing growth and recovery, helping you connect with your true self and embrace new possibilities.

Duration: 1hr 7m

Stress & Anxiety

Get ready for the Stress Relief Sojourn, a focused breathwork experience designed to help you achieve deep relaxation. This journey guides you through managing anxiety and releasing daily tension using techniques like deep belly breathing, coherent breathing, box breathing, and the 4:2:6 method. Infinity breathing adds a gentle boost of energy, allowing you to explore a revitalizing sensation. Centered on calm, clarity, and serenity, this practice helps you clear away stress and find mental clarity and balance. It’s a foundation for ongoing mental wellness and resilience, helping you discover a more peaceful and centered self.

Duration: 1hr 7m

Transcending Fear

Welcome to the Transcending Fear Breathwork Experience, designed to transform your relationship with fear and uncertainty. This session combines hypnotherapy with advanced NLP techniques to help you confront and reframe your fears. By navigating this journey, you’ll shift your deep-seated beliefs about fear, turning it into a tool for growth and empowerment. You'll rewire your neural pathways, gaining a fresh perspective on harnessing fear for positive change. This transformative experience serves as a foundation for ongoing personal evolution, guiding you toward a more empowered and potential-filled life.

Duration: 1hr 22m

Letting Go &
Moving On

Embark on the "Letting Go & Moving On" 9D Somatic Breathwork Journey, designed to help you break free from stagnation and progress barriers. This experience will help you release past burdens and make way for new opportunities. Themes of release, renewal, and progress are central, driving a transformative shift in your life story. As you work through this journey, you'll recondition your neural pathways, seeing letting go as a key to personal growth. This breathwork practice is more than just an exercise; it's a step toward becoming your most liberated self. Engage in this practice to move forward with freedom and momentum.

Duration: 1hr 22m

Awakening

Get ready to explore a deeper understanding of yourself. Through this breathwork practice, you'll let go of past burdens and self-doubt, and reconnect with your true self. This experience focuses on acceptance, gratitude, and self-belief, helping you build emotional resilience, inner peace, and balance. It's a journey toward personal growth and a more authentic, empowered life.

Duration: 1hr 9m

The Origin

Introducing "The Origin," a breathwork journey enhanced by a rich blend of melodic vocals, chants, and tones, designed to explore the depths of your inner self. This harmonious combination of sound and breath creates a space for deep introspection and connection, helping to release tension and blockages. The session guides you toward greater self-compassion, acceptance, and renewal, revealing your authentic self. Experience a transformation where music and breathwork come together to bring emotional clarity, tranquility, and a renewed sense of your true potential.

Duration: 53m

Reconnecting with your Inner Child

This experience is perfectly tailored for anyone that is struggling with deeply connecting with themselves because of the residue from the traumatized child within that we abandoned along the way to be able to deal and cope with life’s struggles which led us to becoming fragmented and showing up in life and in our relationships by dissociation, avoidance, anxious attachment and so much more. This journey will help you reconnect the fragmented parts of yourself by rewriting the narrative of your self abandonment so you can rebirth yourself in your adulthood as an integrated whole. This journey is definitely not for the faint of heart as it will gently encourage you to look at the parts of yourself that you may have abandoned and left in the basement of your shadows along the way.

Duration: 1h 12m

Subconscious Mind Reprogramming

This journey is designed to support individuals in reprogramming their subconscious mind. Participants are guided through gentle down-regulation breathing with a short period of activation to prepare their mind and body for deep transformation. The session incorporates various techniques including subliminal messages, binaural beats for activating alpha and theta brainwave states, and visualizations to help release old limiting patterns and create new empowering ones. Participants will experience profound relaxation and heightened awareness as they explore and transform the garden of their subconscious mind, planting seeds for a brighter, more fulfilling future. 

Duration: 53m

Grief & Loss

This journey is designed to gently and compassionately guide participants through the full spectrum of grief, returning them to a state of love. We start with 17 minutes of downregulation breathwork to create relaxation, calm, and safety. Following this, the active breathing session navigates emotions associated with grief and loss, from numbness to anger, blame, shame, guilt, remorse and regret, ultimately leading to acceptance and letting go. Participants will emerge feeling lighter, more connected, and with a profound sense of relief and acceptance. 

Duration: 1hr 17m

From Fury to Freedom - A Journey through Sacred Rage

Buddha says: "Holding on to anger is like grasping a hot coal with the intent of throwing it on to someone else, but you are the one that is getting burned." 

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This journey is designed to help people heal through the powerful catalytic transformative emotion of RAGE to move towards inner peace and the freedom of true accurate expression and communication. Breath holds are integrated with intent to activate the body and connect with the sensations of the energy of anger and rage. Powerful visualizations, NLP techniques, binaural beats, subliminal messages, affirmations are all part of this experience to create a safe and immersive experience for breathers to make peace with the wounded unexpressed parts of themselves, forging a path for inner peace and inner resolve.

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Healing through rage will help develop more clarity for better articulation in communications, and self connection with self and others and transforming the power of these emotions to be able to connect with loved ones from a place of understanding and self compassion. 

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Brace yourself - this is not for the faint hearted! 

Duration: 1hr 20m

Releasing Guilt & Shame

This journey is for individuals who are ready to release the weight of deeply ingrained guilt and shame. If you find yourself struggling with these powerful emotions —whether rooted in past experiences, relationships, or your self-perception-this journey offers a path to healing and liberation. Through immersive breathwork, you'll be guided to delve deep into these feelings, uncover their origins, and begin the process of transformation. This journey is designed to help you cultivate self-acceptance, nurture self-compassion, and ultimately find a sense of inner peace.

Duration: 58m

Abundance & Self Trust

This journey is perfect for anyone ready to unlock their full potential by reconnecting with their inner trust and embracing true abundance. If you're struggling with self-doubt or limiting beliefs, this path offers a chance to transform those obstacles into newfound confidence and freedom. Through this immersive breathwork experience, you’ll learn to let go of old patterns, tune into a more abundant mindset, and build stronger self-trust.

Duration: 1hr 12m

You are Enough

This journey is designed to help you embrace your uniqueness and recognize that you are enough just as you are. Through guided breathwork, you'll release the burden of comparison, self-doubt, and societal expectations that can weigh you down. Instead, you'll connect deeply with your innate gifts, strengths, and authentic self. This practice is a powerful reminder that your worth is inherent, and you don't need to prove or change anything to be deserving of love, success, or fulfillment. You are whole, complete, and perfectly enough in your own unique way.

Duration: 1hr 14m

The Inception

This journey is for anyone feeling trapped in repetitive cycles, disconnected from their true self, or weighed down by the patterns and habits they have accumulated over time. This journey is an invitation to return to one’s core essence, peeling back the layers of conditioning and subconscious programming to rediscover who they were before life’s influences took hold. It’s a path for those ready to release toxic behaviors and reconnect with their pure, authentic self.

Duration: 1hr 13m

Unleash Your Power

Tune back into your innate power and wisdom! Much like the Full Reset and Letting Go journeys, Unleash Your Power will help you identify what is holding you back and break through the glass ceiling of your limiting beliefs, stories, and old patterns that keep you stuck. This journey reminds you of who you are - decisive, courageous, a force to be reckoned with. It unleashes the innate power within, and with this power activated, limitations no longer stand a chance.

Duration: 1hr 5m

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